Ingredients:

(Serves 1)

• 1 cup of coconut milk
• 1/2 cup of water
• 1 teaspoon MCT or coconut oil
• 1 teaspoon butter
• 1 heaped tablespoon raw cacao powder
• 1 teaspoon of cinnamon
• 1 tablespoon collagen
• 3 - 4 drops liquid stevia
• A pinch of sea salt
• Liquid or powdered mushroom extract (optional)

Put all of the ingredients in a saucepan & combine on medium heat until the mixture is completely dissolved. Making sure it is not boiling, pour into your blender & blitz away.

Pour into your mug & add two droppers of your mushroom powder or liquid extract of choice – I like to alternate between Reishi & Lions Mane.

Enjoooooooy!

Author

Jaclyn Cave
BHSc (Nat), BComm (Soc)
Masters Womens Health Med (UNSW)